{"id":1856,"date":"2018-01-03T21:02:55","date_gmt":"2018-01-03T18:02:55","guid":{"rendered":"http:\/\/www.youthphenomenon.com\/?p=1856\/"},"modified":"2019-11-23T12:22:00","modified_gmt":"2019-11-23T09:22:00","slug":"kak-privesti-sebya-v-formu-posle-prazdnikov","status":"publish","type":"post","link":"https:\/\/www.youthphenomenon.com\/ru\/2018\/01\/03\/kak-privesti-sebya-v-formu-posle-prazdnikov\/","title":{"rendered":"\u041a\u0430\u043a \u043f\u0440\u0438\u0432\u0435\u0441\u0442\u0438 \u0441\u0435\u0431\u044f \u0432 \u0444\u043e\u0440\u043c\u0443 \u043f\u043e\u0441\u043b\u0435 \u043d\u043e\u0432\u043e\u0433\u043e\u0434\u043d\u0438\u0445 \u043f\u0440\u0430\u0437\u0434\u043d\u0438\u043a\u043e\u0432? \u0421\u043e\u0432\u0435\u0442\u044b \u043a\u043e\u0441\u043c\u0435\u0442\u043e\u043b\u043e\u0433\u0430!"},"content":{"rendered":"<div data-animation=\"no-animation\" data-icons-animation=\"no-animation\" data-overlay=\"\" data-change-size=\"\" data-button-size=\"0.7\" style=\"font-size:0.7em!important;display:none;\" class=\"supsystic-social-sharing supsystic-social-sharing-package-flat supsystic-social-sharing-hide-on-homepage supsystic-social-sharing-spacing supsystic-social-sharing-content supsystic-social-sharing-content-align-center\" data-text=\"\"><a data-networks=\"[]\" class=\"social-sharing-button sharer-flat sharer-flat-6 counter-arrowed facebook\" target=\"_blank\" title=\"Facebook\" href=\"http:\/\/www.facebook.com\/sharer.php?u=https%3A%2F%2Fwww.youthphenomenon.com%2Fru%2F2018%2F01%2F03%2Fkak-privesti-sebya-v-formu-posle-prazdnikov%2F\" data-main-href=\"http:\/\/www.facebook.com\/sharer.php?u={url}\" data-nid=\"1\" data-name=\"\" data-pid=\"1\" data-post-id=\"1856\" data-url=\"https:\/\/www.youthphenomenon.com\/wp-admin\/admin-ajax.php\" rel=\"nofollow\" data-mailto=\"\"><i class=\"fa-ssbs fa-ssbs-fw fa-ssbs-facebook\"><\/i><div class=\"counter-wrap arrowed\"><span class=\"counter\">0<\/span><\/div><\/a><a data-networks=\"[]\" 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data-main-href=\"https:\/\/twitter.com\/share?url={url}&text={title}\" data-nid=\"2\" data-name=\"\" data-pid=\"1\" data-post-id=\"1856\" data-url=\"https:\/\/www.youthphenomenon.com\/wp-admin\/admin-ajax.php\" rel=\"nofollow\" data-mailto=\"\"><i class=\"fa-ssbs fa-ssbs-fw fa-ssbs-twitter\"><\/i><div class=\"counter-wrap arrowed\"><span class=\"counter\">0<\/span><\/div><\/a><\/div><p><em><strong>\u0412\u043e\u0442 \u0438 \u043d\u0430\u0441\u0442\u0443\u043f\u0438\u043b \u043d\u043e\u0432\u044b\u0439 2018 \u0433\u043e\u0434! \u041c\u044b \u043a\u0440\u0430\u0441\u0438\u0432\u043e \u0435\u0433\u043e \u0432\u0441\u0442\u0440\u0435\u0442\u0438\u043b\u0438. \u041d\u043e&#8230; \u043d\u0435\u043c\u043d\u043e\u0433\u043e \u0440\u0430\u0441\u0441\u043b\u0430\u0431\u0438\u043b\u0438\u0441\u044c \u043d\u0430 \u043a\u0430\u043d\u0438\u043a\u0443\u043b\u0430\u0445&#8230; \u041d\u0435 \u0440\u0430\u0441\u0441\u0442\u0440\u0430\u0438\u0432\u0430\u0439\u0442\u0435\u0441\u044c! \u0412\u0440\u0430\u0447-\u043a\u043e\u0441\u043c\u0435\u0442\u043e\u043b\u043e\u0433 \u041d\u0430\u0434\u0435\u0436\u0434\u0430 \u0412\u0438\u0449\u0438\u043f\u0430\u043d\u043e\u0432\u0430 \u0440\u0430\u0441\u0441\u043a\u0430\u0436\u0435\u0442, \u043a\u0430\u043a \u0431\u044b\u0441\u0442\u0440\u043e \u043f\u0440\u0438\u0432\u0435\u0441\u0442\u0438 \u0441\u0435\u0431\u044f \u0432 \u0444\u043e\u0440\u043c\u0443 \u043f\u043e\u0441\u043b\u0435 \u0432\u0441\u0435\u0445 \u0437\u0430\u0441\u0442\u043e\u043b\u0438\u0439\u00a0 \u0438 \u0432\u044b\u0439\u0442\u0438 \u043d\u0430 \u0440\u0430\u0431\u043e\u0442\u0443 \u0441\u0432\u0435\u0436\u0435\u0439, \u043e\u0442\u0434\u043e\u0445\u043d\u0443\u0432\u0448\u0435\u0439 \u0438 \u043f\u043e\u043c\u043e\u043b\u043e\u0434\u0435\u0432\u0448\u0435\u0439!<\/strong><\/em><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-1857\" src=\"http:\/\/www.youthphenomenon.com\/wp-content\/uploads\/2018\/01\/Depositphotos_41869633_m-2015.jpg\" alt=\"\" width=\"500\" height=\"416\" srcset=\"https:\/\/www.youthphenomenon.com\/wp-content\/uploads\/2018\/01\/Depositphotos_41869633_m-2015.jpg 1000w, https:\/\/www.youthphenomenon.com\/wp-content\/uploads\/2018\/01\/Depositphotos_41869633_m-2015-300x250.jpg 300w, https:\/\/www.youthphenomenon.com\/wp-content\/uploads\/2018\/01\/Depositphotos_41869633_m-2015-768x639.jpg 768w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<p><em><strong>\u0418\u043d\u043d\u0430: \u041d\u0430\u0434\u0435\u0436\u0434\u0430, \u0435\u0449\u0435 \u043d\u0435\u0434\u0430\u0432\u043d\u043e \u0442\u044b \u0440\u0430\u0441\u0441\u043a\u0430\u0437\u044b\u0432\u0430\u043b\u0430 \u043d\u0430\u043c, \u0447\u0442\u043e \u043d\u0443\u0436\u043d\u043e \u0441\u0434\u0435\u043b\u0430\u0442\u044c, \u0447\u0442\u043e\u0431\u044b \u0441\u0442\u0430\u0442\u044c \u0437\u0432\u0435\u0437\u0434\u043e\u0439 \u043d\u043e\u0432\u043e\u0433\u043e\u0434\u043d\u0435\u0439 \u043d\u043e\u0447\u0438. \u0422\u0435\u043f\u0435\u0440\u044c \u043d\u0430\u0441\u0442\u0430\u043b\u043e \u0432\u0440\u0435\u043c\u044f \u043f\u043e\u0434\u0435\u043b\u0438\u0442\u044c\u0441\u044f \u0441\u0435\u043a\u0440\u0435\u0442\u0430\u043c\u0438, \u043a\u0430\u043a \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u0438\u0442\u044c\u0441\u044f \u043a \u0432\u044b\u0445\u043e\u0434\u0443\u00a0 \u043d\u0430 \u0440\u0430\u0431\u043e\u0442\u0443&#8230; \u043f\u043e\u0441\u043b\u0435 \u0434\u043e\u043b\u0433\u0438\u0445 \u0437\u0438\u043c\u043d\u0438\u0445 \u043a\u0430\u043d\u0438\u043a\u0443\u043b.))<\/strong><\/em><\/p>\n<p><span style=\"font-weight: 400;\"><strong>\u041d\u0430\u0434\u0435\u0436\u0434\u0430:<\/strong> \u0414\u0430, \u043d\u043e\u0432\u043e\u0433\u043e\u0434\u043d\u0438\u0435 \u043f\u0440\u0430\u0437\u0434\u043d\u0438\u043a\u0438 &#8212; \u043d\u0435\u043f\u0440\u043e\u0441\u0442\u043e\u0435 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\u0436\u0438\u0434\u043a\u043e\u0441\u0442\u0438.<\/span><\/p>\n<p><em><strong>\u0418\u043d\u043d\u0430: \u0427\u0442\u043e \u0441 \u044d\u0442\u0438\u043c \u0434\u0435\u043b\u0430\u0442\u044c?<\/strong><\/em><\/p>\n<p><span style=\"font-weight: 400;\"><strong>\u041d\u0430\u0434\u0435\u0436\u0434\u0430:<\/strong> \u0423\u0431\u0440\u0430\u0442\u044c \u043e\u0442\u0435\u043a\u0438 <em>\u0441 \u043b\u0438\u0446\u0430<\/em> \u043f\u043e\u043c\u043e\u0433\u0443\u0442 \u043c\u0438\u043a\u0440\u043e\u0442\u043e\u043a\u0438 \u0438\u043b\u0438 \u043b\u0438\u043c\u0444\u043e\u0434\u0440\u0435\u043d\u0430\u0436\u043d\u044b\u0435 \u043c\u0430\u0441\u0441\u0430\u0436\u0438. \u0420\u0430\u0437\u043e\u0433\u043d\u0430\u0442\u044c \u0436\u0438\u0434\u043a\u043e\u0441\u0442\u044c <em>\u0432 \u0442\u0435\u043b\u0435<\/em> \u043c\u043e\u0436\u043d\u043e \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u043b\u044e\u0431\u044b\u0445 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\u0438\u0434\u0435\u0430\u043b\u0435 &#8212; \u0434\u0435\u0441\u044f\u0442\u044c \u043f\u0440\u043e\u0446\u0435\u0434\u0443\u0440. \u0422\u043e\u0433\u0434\u0430 \u0432\u044b \u0441\u043c\u043e\u0436\u0435\u0442\u0435 \u0432\u0435\u0440\u043d\u0443\u0442\u044c \u0441\u0432\u043e\u0435 \u0442\u0435\u043b\u043e \u0432 \u0444\u043e\u0440\u043c\u0443. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0415\u0441\u043b\u0438 \u0432\u0430\u043c \u0443\u0434\u0430\u043b\u043e\u0441\u044c \u0441\u043d\u044f\u0442\u044c \u043e\u0442\u0435\u043a\u0438, \u0438 \u0432\u044b \u043f\u043e\u043d\u044f\u043b\u0438, \u0447\u0442\u043e \u043d\u0435 \u043f\u043e\u043f\u0440\u0430\u0432\u0438\u043b\u0438\u0441\u044c, \u0432\u0430\u043c \u043f\u043e\u0432\u0435\u0437\u043b\u043e. \u0415\u0441\u043b\u0438 \u0436\u0435 \u043f\u0440\u0438\u0447\u0438\u043d\u0430 \u043b\u0438\u0448\u043d\u0435\u0433\u043e \u0432\u0435\u0441\u0430 \u0432 \u0442\u043e\u043c, \u0447\u0442\u043e \u0432\u044b 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\u042d\u0442\u0443 \u043f\u0440\u043e\u0446\u0435\u0434\u0443\u0440\u0443 \u0435\u0449\u0435 \u043d\u0430\u0437\u044b\u0432\u0430\u044e\u0442<\/span>\u00a0&#171;\u0444\u0438\u0442\u043d\u0435\u0441 \u0434\u043b\u044f \u043b\u0435\u043d\u0438\u0432\u044b\u0445&#187;: \u0432\u044b \u043f\u0440\u043e\u0441\u0442\u043e \u043b\u0435\u0436\u0438\u0442\u0435, \u0430 \u0430\u043f\u043f\u0430\u0440\u0430\u0442 \u0432\u0441\u0435 \u0434\u0435\u043b\u0430\u0435\u0442 \u0437\u0430 \u0432\u0430\u0441. \u0412 \u0438\u0442\u043e\u0433\u0435 \u0431\u0435\u0437 \u043b\u0438\u0448\u043d\u0438\u0445 \u0442\u0440\u0443\u0434\u043e\u0437\u0430\u0442\u0440\u0430\u0442 \u0432\u044b \u0441\u043c\u043e\u0436\u0435\u0442\u0435\u00a0 \u0438\u0437\u0431\u0430\u0432\u0438\u0442\u044c\u0441\u044f \u043e\u0442\u00a0\u043e\u0442\u0435\u043a\u043e\u0432, \u0446\u0435\u043b\u043b\u044e\u043b\u0438\u0442\u0430, \u043b\u0438\u0448\u043d\u0435\u0433\u043e \u0432\u0435\u0441\u0430, \u043f\u043e\u0432\u044b\u0441\u0438\u0442\u044c \u0443\u043f\u0440\u0443\u0433\u043e\u0441\u0442\u044c \u043a\u043e\u0436\u0438, \u043f\u0440\u0438\u0432\u0435\u0441\u0442\u0438 \u043c\u044b\u0448\u0446\u044b \u0432 \u0442\u043e\u043d\u0443\u0441. \u041f\u043e\u043b\u0447\u0430\u0441\u0430 \u043f\u043e\u0434\u043e\u0431\u043d\u043e\u0439 \u043f\u0440\u043e\u0446\u0435\u0434\u0443\u0440\u044b \u0440\u0430\u0432\u043d\u044b \u00a0\u0434\u0432\u0443\u0445\u0447\u0430\u0441\u043e\u0432\u043e\u0439 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0435 \u0432 \u0441\u043f\u043e\u0440\u0442\u0437\u0430\u043b\u0435. \u0414\u043b\u044f \u0432\u0438\u0434\u0438\u043c\u043e\u0433\u043e \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u0430 \u0441\u0442\u043e\u0438\u0442 \u0441\u0434\u0435\u043b\u0430\u0442\u044c \u043a\u0430\u043a \u043c\u0438\u043d\u0438\u043c\u0443\u043c 10 \u043f\u0440\u043e\u0446\u0435\u0434\u0443\u0440, \u043f\u043e \u0434\u0432\u0435-\u0442\u0440\u0438 \u0432 \u043d\u0435\u0434\u0435\u043b\u044e.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-1859\" src=\"http:\/\/www.youthphenomenon.com\/wp-content\/uploads\/2018\/01\/Depositphotos_127268826_m-2015.jpg\" alt=\"\" width=\"500\" height=\"334\" srcset=\"https:\/\/www.youthphenomenon.com\/wp-content\/uploads\/2018\/01\/Depositphotos_127268826_m-2015.jpg 1000w, https:\/\/www.youthphenomenon.com\/wp-content\/uploads\/2018\/01\/Depositphotos_127268826_m-2015-300x200.jpg 300w, https:\/\/www.youthphenomenon.com\/wp-content\/uploads\/2018\/01\/Depositphotos_127268826_m-2015-768x512.jpg 768w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<p><em><strong>\u0418\u043d\u043d\u0430: \u0412\u00a0 \u043f\u0435\u0440\u0438\u043e\u0434 \u043d\u043e\u0432\u043e\u0433\u043e\u0434\u043d\u0438\u0445 \u043a\u0430\u043d\u0438\u043a\u0443\u043b \u043c\u044b \u043c\u043d\u043e\u0433\u043e \u0432\u0440\u0435\u043c\u0435\u043d\u0438 \u043f\u0440\u043e\u0432\u043e\u0434\u0438\u043c \u043d\u0430 \u0443\u043b\u0438\u0446\u0435: \u0433\u0443\u043b\u044f\u0435\u043c, \u043f\u043e\u0441\u0435\u0449\u0430\u0435\u043c \u044f\u0440\u043c\u0430\u0440\u043a\u0438, \u043a\u0430\u0442\u0430\u0435\u043c\u0441\u044f \u043d\u0430 \u043a\u043e\u043d\u044c\u043a\u0430\u0445, \u043b\u044b\u0436\u0430\u0445&#8230; \u042d\u0442\u043e, \u043a\u043e\u043d\u0435\u0447\u043d\u043e, \u0437\u0434\u043e\u0440\u043e\u0432\u043e, \u043d\u043e \u043d\u0435 \u0432\u0441\u0435\u0433\u0434\u0430 \u043f\u043e\u043b\u0435\u0437\u043d\u043e \u0434\u043b\u044f \u043a\u043e\u0436\u0438, \u0434\u0430?<\/strong><\/em><\/p>\n<p><span style=\"font-weight: 400;\"><em><strong>\u041d\u0430\u0434\u0435\u0436\u0434\u0430:<\/strong><\/em>\u00a0 \u0414\u0430. \u0415\u0441\u043b\u0438 \u0432\u044b \u043e\u0447\u0435\u043d\u044c \u043c\u043d\u043e\u0433\u043e \u0432\u0440\u0435\u043c\u0435\u043d\u0438 \u043f\u0440\u043e\u0432\u043e\u0434\u0438\u043b\u0438 \u043d\u0430 \u043c\u043e\u0440\u043e\u0437\u0435, \u0432\u0430\u0448\u0430 \u043a\u043e\u0436\u0430 \u043c\u043e\u0433\u043b\u0430 \u043e\u0431\u0432\u0435\u0442\u0440\u0438\u0442\u044c\u0441\u044f, \u043e\u0431\u043c\u043e\u0440\u043e\u0437\u0438\u0442\u044c\u0441\u044f, \u0441\u0442\u0430\u0442\u044c \u0441\u0443\u0445\u043e\u0439. \u0417\u043d\u0430\u0447\u0438\u0442, \u043a\u043e\u0436\u0435 \u043d\u0443\u0436\u043d\u043e \u043f\u043e\u043c\u043e\u0447\u044c. \u041f\u0435\u0440\u0435\u0445\u043e\u0434\u0438\u0442\u0435 \u043d\u0430 \u0436\u0438\u0440\u043d\u044b\u0435, \u043f\u0438\u0442\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u043a\u0440\u0435\u043c\u0430, \u0434\u0435\u043b\u0430\u0439\u0442\u0435 \u0443\u0445\u043e\u0434\u043e\u0432\u044b\u0435 \u043f\u0440\u043e\u0446\u0435\u0434\u0443\u0440\u044b. \u0414\u043b\u044f\u00a0<\/span>\u0443\u0432\u043b\u0430\u0436\u043d\u0435\u043d\u0438\u044f \u043a\u043e\u0436\u0438 \u0438 \u0435\u0435 \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u043b\u0435\u043d\u0438\u044f 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\u0430\u043f\u043f\u0430\u0440\u0430\u0442\u043d\u044b\u0445 \u043f\u0440\u043e\u0446\u0435\u0434\u0443\u0440\u0430\u0445. \u0427\u0442\u043e \u0435\u0449\u0435?<\/strong><\/em><\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"color: #000000;\"><em><strong>\u041d\u0430\u0434\u0435\u0436\u0434\u0430:<\/strong><\/em>\u00a0 \u0425\u043e\u0447\u0443 \u0440\u0430\u0441\u043a\u0440\u044b\u0442\u044c \u0435\u0449\u0435 \u043e\u0434\u0438\u043d \u043c\u0430\u043b\u0435\u043d\u044c\u043a\u0438\u0439 \u0441\u0435\u043a\u0440\u0435\u0442: \u043d\u043e\u0432\u043e\u0433\u043e\u0434\u043d\u0438\u0435 \u043a\u0430\u043d\u0438\u043a\u0443\u043b\u044b &#8212; \u043e\u0442\u043b\u0438\u0447\u043d\u043e\u0435 \u0432\u0440\u0435\u043c\u044f \u0434\u043b\u044f \u0442\u043e\u0433\u043e, \u0447\u0442\u043e\u0431\u044b \u0441\u0434\u0435\u043b\u0430\u0442\u044c \u0430\u0433\u0440\u0435\u0441\u0441\u0438\u0432\u043d\u044b\u0435 \u043f\u0440\u043e\u0446\u0435\u0434\u0443\u0440\u044b, \u043f\u043e\u0441\u043b\u0435 \u043a\u043e\u0442\u043e\u0440\u044b\u0445 \u043d\u0430 \u043f\u0435\u0440\u0438\u043e\u0434 \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u043d\u0443\u0436\u043d\u043e \u0441\u043f\u0440\u044f\u0442\u0430\u0442\u044c\u0441\u044f \u043e\u0442 \u043b\u044e\u0434\u0435\u0439. \u0418\u043c\u0435\u043d\u043d\u043e \u0441\u0435\u0439\u0447\u0430\u0441 \u0443\u00a0 \u0432\u0430\u0441 \u0435\u0441\u0442\u044c \u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e \u0432\u0440\u0435\u043c\u0435\u043d\u0438, \u0447\u0442\u043e\u0431\u044b \u043e\u0442\u0441\u0438\u0434\u0435\u0442\u044c\u0441\u044f \u0434\u043e\u043c\u0430, \u043d\u0438\u043a\u043e\u043c\u0443 \u043d\u0438\u0447\u0435\u0433\u043e \u043d\u0435 \u043e\u0431\u044a\u044f\u0441\u043d\u044f\u044f.\u00a0<\/span><span style=\"font-weight: 400;\">2-3 \u044f\u043d\u0432\u0430\u0440\u044f \u043e\u0431\u044b\u0447\u043d\u043e \u0443\u0436\u0435 \u043d\u0430\u0447\u0438\u043d\u0430\u044e\u0442 \u0440\u0430\u0431\u043e\u0442\u0430\u0442\u044c \u043a\u043b\u0438\u043d\u0438\u043a\u0438 \u043a\u043e\u0441\u043c\u0435\u0442\u043e\u043b\u043e\u0433\u0438\u0438 \u0438 \u043f\u043b\u0430\u0441\u0442\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u0445\u0438\u0440\u0443\u0440\u0433\u0438\u0438. \u041c\u044b, \u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u0441 3-\u0433\u043e \u044f\u043d\u0432\u0430\u0440\u044f \u0440\u0430\u0431\u043e\u0442\u0430\u0435\u043c. \u041f\u043e\u044d\u0442\u043e\u043c\u0443 \u00a0\u0432\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u043f\u0440\u0438\u0439\u0442\u0438 \u0438 \u0441\u0434\u0435\u043b\u0430\u0442\u044c \u043b\u0430\u0437\u0435\u0440\u043d\u0443\u044e \u0448\u043b\u0438\u0444\u043e\u0432\u043a\u0443, \u043b\u044e\u0431\u044b\u0435 \u043f\u043b\u0430\u0441\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u043e\u043f\u0435\u0440\u0430\u0446\u0438\u0438. \u041c\u043e\u0436\u0435\u0442\u0435, \u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u0443\u0434\u0430\u043b\u0438\u0442\u044c \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u044b\u0435 \u043d\u043e\u0432\u043e\u043e\u0431\u0440\u0430\u0437\u043e\u0432\u0430\u043d\u0438\u044f, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u00a0\u0432\u044b \u0434\u0430\u0432\u043d\u043e \u0445\u043e\u0442\u0435\u043b\u0438 \u0443\u0431\u0440\u0430\u0442\u044c, \u043d\u043e \u0443 \u0432\u0430\u0441 \u043d\u0435 \u0431\u044b\u043b\u043e \u0432\u0440\u0435\u043c\u0435\u043d\u0438 \u0432 \u0442\u0435\u0447\u0435\u043d\u0438\u0435 \u0440\u0430\u0431\u043e\u0447\u0435\u0433\u043e \u0433\u043e\u0434\u0430. <\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">\u0418\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0439\u0442\u0435 \u044d\u0442\u043e\u0442 \u043f\u0435\u0440\u0438\u043e\u0434 \u0441 \u043f\u043e\u043b\u044c\u0437\u043e\u0439 \u0434\u043b\u044f \u0441\u0435\u0431\u044f. <\/span><span style=\"font-weight: 400;\">\u041f\u043e\u043a\u0430 \u0432\u0441\u0435 \u043e\u0442\u0434\u044b\u0445\u0430\u044e\u0442, \u0437\u0430\u0439\u043c\u0438\u0442\u0435\u0441\u044c \u0441\u043e\u0431\u043e\u0439. \u0418 \u043a 9-\u043c\u0443 \u044f\u043d\u0432\u0430\u0440\u044f \u0412\u044b \u0432\u044b\u0439\u0434\u0435\u0442\u0435 \u043d\u0430 \u0440\u0430\u0431\u043e\u0442\u0443 \u043e\u0431\u043d\u043e\u0432\u043b\u0435\u043d\u043d\u043e\u0439 \u0438 \u043f\u043e\u0441\u0432\u0435\u0436\u0435\u0432\u0448\u0435\u0439. \u0418 \u043f\u0443\u0441\u0442\u044c \u0432\u0441\u0435 \u0433\u0430\u0434\u0430\u044e\u0442, \u0447\u0442\u043e \u0437\u0430 \u0432\u043e\u043b\u0448\u0435\u0431\u0441\u0442\u0432\u043e \u0441 \u0432\u0430\u043c\u0438 \u0441\u043b\u0443\u0447\u0438\u043b\u043e\u0441\u044c \u0432 \u043d\u043e\u0432\u043e\u0433\u043e\u0434\u043d\u044e\u044e \u043d\u043e\u0447\u044c!:)<\/span><\/p>\n<figure id=\"attachment_1607\" aria-describedby=\"caption-attachment-1607\" style=\"width: 500px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-1607\" src=\"http:\/\/www.youthphenomenon.com\/wp-content\/uploads\/2017\/12\/IMG_3215-1.jpg\" alt=\"\" width=\"500\" height=\"500\" srcset=\"https:\/\/www.youthphenomenon.com\/wp-content\/uploads\/2017\/12\/IMG_3215-1.jpg 892w, https:\/\/www.youthphenomenon.com\/wp-content\/uploads\/2017\/12\/IMG_3215-1-150x150.jpg 150w, https:\/\/www.youthphenomenon.com\/wp-content\/uploads\/2017\/12\/IMG_3215-1-300x300.jpg 300w, https:\/\/www.youthphenomenon.com\/wp-content\/uploads\/2017\/12\/IMG_3215-1-768x768.jpg 768w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><figcaption id=\"caption-attachment-1607\" class=\"wp-caption-text\">\u041d\u0430\u0434\u0435\u0436\u0434\u0430 \u0412\u0438\u0449\u0438\u043f\u0430\u043d\u043e\u0432\u0430 &#8212; \u0432\u0440\u0430\u0447-\u043a\u043e\u0441\u043c\u0435\u0442\u043e\u043b\u043e\u0433<\/figcaption><\/figure>\n<div data-animation=\"no-animation\" data-icons-animation=\"no-animation\" data-overlay=\"\" data-change-size=\"\" data-button-size=\"0.7\" style=\"font-size:0.7em!important;display:none;\" class=\"supsystic-social-sharing supsystic-social-sharing-package-flat supsystic-social-sharing-hide-on-homepage supsystic-social-sharing-spacing supsystic-social-sharing-content supsystic-social-sharing-content-align-center\" data-text=\"\"><a data-networks=\"[]\" class=\"social-sharing-button sharer-flat sharer-flat-6 counter-arrowed facebook\" target=\"_blank\" title=\"Facebook\" href=\"http:\/\/www.facebook.com\/sharer.php?u=https%3A%2F%2Fwww.youthphenomenon.com%2Fru%2F2018%2F01%2F03%2Fkak-privesti-sebya-v-formu-posle-prazdnikov%2F\" data-main-href=\"http:\/\/www.facebook.com\/sharer.php?u={url}\" data-nid=\"1\" data-name=\"\" data-pid=\"1\" data-post-id=\"1856\" data-url=\"https:\/\/www.youthphenomenon.com\/wp-admin\/admin-ajax.php\" rel=\"nofollow\" data-mailto=\"\"><i class=\"fa-ssbs fa-ssbs-fw fa-ssbs-facebook\"><\/i><div class=\"counter-wrap arrowed\"><span class=\"counter\">0<\/span><\/div><\/a><a data-networks=\"[]\" class=\"social-sharing-button sharer-flat sharer-flat-6 counter-arrowed vk\" target=\"_blank\" title=\"VKontakte\" href=\"http:\/\/vk.com\/share.php?url=https%3A%2F%2Fwww.youthphenomenon.com%2Fru%2F2018%2F01%2F03%2Fkak-privesti-sebya-v-formu-posle-prazdnikov%2F\" data-main-href=\"http:\/\/vk.com\/share.php?url={url}\" data-nid=\"4\" data-name=\"\" data-pid=\"1\" data-post-id=\"1856\" data-url=\"https:\/\/www.youthphenomenon.com\/wp-admin\/admin-ajax.php\" rel=\"nofollow\" data-mailto=\"\"><i class=\"fa-ssbs fa-ssbs-fw fa-ssbs-vk\"><\/i><div class=\"counter-wrap arrowed\"><span class=\"counter\">0<\/span><\/div><\/a><a data-networks=\"[]\" class=\"social-sharing-button sharer-flat sharer-flat-6 counter-arrowed whatsapp\" target=\"_blank\" title=\"WhatsApp\" href=\"whatsapp:\/\/send?text=https%3A%2F%2Fwww.youthphenomenon.com%2Fru%2F2018%2F01%2F03%2Fkak-privesti-sebya-v-formu-posle-prazdnikov%2F\" data-main-href=\"whatsapp:\/\/send?text={url}\" data-nid=\"18\" data-name=\"\" data-pid=\"1\" data-post-id=\"1856\" data-url=\"https:\/\/www.youthphenomenon.com\/wp-admin\/admin-ajax.php\" rel=\"nofollow\" data-mailto=\"\"><i class=\"fa-ssbs fa-ssbs-fw fa-ssbs-whatsapp\"><\/i><div class=\"counter-wrap arrowed\"><span class=\"counter\">0<\/span><\/div><\/a><a data-networks=\"[]\" class=\"social-sharing-button sharer-flat sharer-flat-6 counter-arrowed twitter\" target=\"_blank\" title=\"Twitter\" href=\"https:\/\/twitter.com\/share?url=https%3A%2F%2Fwww.youthphenomenon.com%2Fru%2F2018%2F01%2F03%2Fkak-privesti-sebya-v-formu-posle-prazdnikov%2F&text=%D0%9A%D0%B0%D0%BA+%D0%BF%D1%80%D0%B8%D0%B2%D0%B5%D1%81%D1%82%D0%B8+%D1%81%D0%B5%D0%B1%D1%8F+%D0%B2+%D1%84%D0%BE%D1%80%D0%BC%D1%83+%D0%BF%D0%BE%D1%81%D0%BB%D0%B5+%D0%BD%D0%BE%D0%B2%D0%BE%D0%B3%D0%BE%D0%B4%D0%BD%D0%B8%D1%85+%D0%BF%D1%80%D0%B0%D0%B7%D0%B4%D0%BD%D0%B8%D0%BA%D0%BE%D0%B2%3F+%D0%A1%D0%BE%D0%B2%D0%B5%D1%82%D1%8B+%D0%BA%D0%BE%D1%81%D0%BC%D0%B5%D1%82%D0%BE%D0%BB%D0%BE%D0%B3%D0%B0%21\" data-main-href=\"https:\/\/twitter.com\/share?url={url}&text={title}\" data-nid=\"2\" data-name=\"\" data-pid=\"1\" data-post-id=\"1856\" data-url=\"https:\/\/www.youthphenomenon.com\/wp-admin\/admin-ajax.php\" rel=\"nofollow\" data-mailto=\"\"><i class=\"fa-ssbs fa-ssbs-fw fa-ssbs-twitter\"><\/i><div class=\"counter-wrap arrowed\"><span class=\"counter\">0<\/span><\/div><\/a><\/div>","protected":false},"excerpt":{"rendered":"<div data-animation=\"no-animation\" data-icons-animation=\"no-animation\" data-overlay=\"\" data-change-size=\"\" data-button-size=\"0.7\" style=\"font-size:0.7em!important;display:none;\" class=\"supsystic-social-sharing supsystic-social-sharing-package-flat supsystic-social-sharing-hide-on-homepage supsystic-social-sharing-spacing supsystic-social-sharing-content supsystic-social-sharing-content-align-center\" data-text=\"\"><a data-networks=\"[]\" class=\"social-sharing-button sharer-flat sharer-flat-6 counter-arrowed facebook\" target=\"_blank\" title=\"Facebook\" href=\"http:\/\/www.facebook.com\/sharer.php?u=https%3A%2F%2Fwww.youthphenomenon.com%2Fru%2F2018%2F01%2F03%2Fkak-privesti-sebya-v-formu-posle-prazdnikov%2F\" data-main-href=\"http:\/\/www.facebook.com\/sharer.php?u={url}\" data-nid=\"1\" data-name=\"\" data-pid=\"1\" data-post-id=\"1856\" data-url=\"https:\/\/www.youthphenomenon.com\/wp-admin\/admin-ajax.php\" rel=\"nofollow\" data-mailto=\"\"><i class=\"fa-ssbs fa-ssbs-fw 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href=\"whatsapp:\/\/send?text=https%3A%2F%2Fwww.youthphenomenon.com%2Fru%2F2018%2F01%2F03%2Fkak-privesti-sebya-v-formu-posle-prazdnikov%2F\" data-main-href=\"whatsapp:\/\/send?text={url}\" data-nid=\"18\" data-name=\"\" data-pid=\"1\" data-post-id=\"1856\" data-url=\"https:\/\/www.youthphenomenon.com\/wp-admin\/admin-ajax.php\" rel=\"nofollow\" data-mailto=\"\"><i class=\"fa-ssbs fa-ssbs-fw fa-ssbs-whatsapp\"><\/i><div class=\"counter-wrap arrowed\"><span class=\"counter\">0<\/span><\/div><\/a><a data-networks=\"[]\" class=\"social-sharing-button sharer-flat sharer-flat-6 counter-arrowed twitter\" target=\"_blank\" title=\"Twitter\" href=\"https:\/\/twitter.com\/share?url=https%3A%2F%2Fwww.youthphenomenon.com%2Fru%2F2018%2F01%2F03%2Fkak-privesti-sebya-v-formu-posle-prazdnikov%2F&text=%D0%9A%D0%B0%D0%BA+%D0%BF%D1%80%D0%B8%D0%B2%D0%B5%D1%81%D1%82%D0%B8+%D1%81%D0%B5%D0%B1%D1%8F+%D0%B2+%D1%84%D0%BE%D1%80%D0%BC%D1%83+%D0%BF%D0%BE%D1%81%D0%BB%D0%B5+%D0%BD%D0%BE%D0%B2%D0%BE%D0%B3%D0%BE%D0%B4%D0%BD%D0%B8%D1%85+%D0%BF%D1%80%D0%B0%D0%B7%D0%B4%D0%BD%D0%B8%D0%BA%D0%BE%D0%B2%3F+%D0%A1%D0%BE%D0%B2%D0%B5%D1%82%D1%8B+%D0%BA%D0%BE%D1%81%D0%BC%D0%B5%D1%82%D0%BE%D0%BB%D0%BE%D0%B3%D0%B0%21\" data-main-href=\"https:\/\/twitter.com\/share?url={url}&text={title}\" data-nid=\"2\" data-name=\"\" data-pid=\"1\" data-post-id=\"1856\" data-url=\"https:\/\/www.youthphenomenon.com\/wp-admin\/admin-ajax.php\" rel=\"nofollow\" data-mailto=\"\"><i class=\"fa-ssbs fa-ssbs-fw fa-ssbs-twitter\"><\/i><div class=\"counter-wrap arrowed\"><span class=\"counter\">0<\/span><\/div><\/a><\/div><p>\u0412\u043e\u0442 \u0438 \u043d\u0430\u0441\u0442\u0443\u043f\u0438\u043b \u043d\u043e\u0432\u044b\u0439 2018 \u0433\u043e\u0434! \u041c\u044b \u043a\u0440\u0430\u0441\u0438\u0432\u043e \u0435\u0433\u043e \u0432\u0441\u0442\u0440\u0435\u0442\u0438\u043b\u0438. \u041d\u043e&#8230; \u043d\u0435\u043c\u043d\u043e\u0433\u043e \u0440\u0430\u0441\u0441\u043b\u0430\u0431\u0438\u043b\u0438\u0441\u044c \u043d\u0430 \u043a\u0430\u043d\u0438\u043a\u0443\u043b\u0430\u0445&#8230; \u041d\u0435 \u0440\u0430\u0441\u0441\u0442\u0440\u0430\u0438\u0432\u0430\u0439\u0442\u0435\u0441\u044c! \u0412\u0440\u0430\u0447-\u043a\u043e\u0441\u043c\u0435\u0442\u043e\u043b\u043e\u0433 \u041d\u0430\u0434\u0435\u0436\u0434\u0430 \u0412\u0438\u0449\u0438\u043f\u0430\u043d\u043e\u0432\u0430 \u0440\u0430\u0441\u0441\u043a\u0430\u0436\u0435\u0442, \u043a\u0430\u043a \u0431\u044b\u0441\u0442\u0440\u043e \u043f\u0440\u0438\u0432\u0435\u0441\u0442\u0438 \u0441\u0435\u0431\u044f \u0432 \u0444\u043e\u0440\u043c\u0443 \u043f\u043e\u0441\u043b\u0435 \u0432\u0441\u0435\u0445 \u0437\u0430\u0441\u0442\u043e\u043b\u0438\u0439\u00a0 \u0438 \u0432\u044b\u0439\u0442\u0438 \u043d\u0430 \u0440\u0430\u0431\u043e\u0442\u0443 \u0441\u0432\u0435\u0436\u0435\u0439, \u043e\u0442\u0434\u043e\u0445\u043d\u0443\u0432\u0448\u0435\u0439 \u0438 \u043f\u043e\u043c\u043e\u043b\u043e\u0434\u0435\u0432\u0448\u0435\u0439! \u0418\u043d\u043d\u0430: \u041d\u0430\u0434\u0435\u0436\u0434\u0430, \u0435\u0449\u0435 \u043d\u0435\u0434\u0430\u0432\u043d\u043e \u0442\u044b \u0440\u0430\u0441\u0441\u043a\u0430\u0437\u044b\u0432\u0430\u043b\u0430 \u043d\u0430\u043c, \u0447\u0442\u043e \u043d\u0443\u0436\u043d\u043e \u0441\u0434\u0435\u043b\u0430\u0442\u044c, \u0447\u0442\u043e\u0431\u044b \u0441\u0442\u0430\u0442\u044c \u0437\u0432\u0435\u0437\u0434\u043e\u0439 \u043d\u043e\u0432\u043e\u0433\u043e\u0434\u043d\u0435\u0439 \u043d\u043e\u0447\u0438. \u0422\u0435\u043f\u0435\u0440\u044c \u043d\u0430\u0441\u0442\u0430\u043b\u043e [&hellip;]<\/p>\n<div data-animation=\"no-animation\" data-icons-animation=\"no-animation\" data-overlay=\"\" data-change-size=\"\" data-button-size=\"0.7\" style=\"font-size:0.7em!important;display:none;\" class=\"supsystic-social-sharing supsystic-social-sharing-package-flat supsystic-social-sharing-hide-on-homepage supsystic-social-sharing-spacing supsystic-social-sharing-content supsystic-social-sharing-content-align-center\" data-text=\"\"><a data-networks=\"[]\" class=\"social-sharing-button sharer-flat sharer-flat-6 counter-arrowed facebook\" target=\"_blank\" title=\"Facebook\" href=\"http:\/\/www.facebook.com\/sharer.php?u=https%3A%2F%2Fwww.youthphenomenon.com%2Fru%2F2018%2F01%2F03%2Fkak-privesti-sebya-v-formu-posle-prazdnikov%2F\" data-main-href=\"http:\/\/www.facebook.com\/sharer.php?u={url}\" data-nid=\"1\" data-name=\"\" data-pid=\"1\" data-post-id=\"1856\" data-url=\"https:\/\/www.youthphenomenon.com\/wp-admin\/admin-ajax.php\" rel=\"nofollow\" data-mailto=\"\"><i class=\"fa-ssbs fa-ssbs-fw 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